Transform your body and mind with our expert-led fitness programs
View ScheduleAt Elite Business Solutions, we offer a comprehensive range of fitness classes tailored to all fitness levels and goals. Whether you're looking to build strength, increase flexibility, or boost your cardiovascular health, our experienced instructors are here to guide you every step of the way.
Maximize calorie burn and build endurance with explosive intervals and active recovery. Perfect for those seeking fast results and cardiovascular fitness.
Schedule: Mon, Wed, Fri - 6:00 AM & 6:00 PM
Duration: 45 minutes
Level: Intermediate to Advanced
Instructor: Marcus Thompson
Build lean muscle, increase power, and improve functional fitness through progressive resistance training and compound movements.
Schedule: Tue, Thu, Sat - 7:00 AM & 5:30 PM
Duration: 60 minutes
Level: All Levels
Instructor: Jessica Martinez
Enhance core strength, flexibility, and posture with controlled movements on the reformer machine. Low-impact, high-results workout.
Schedule: Mon, Wed, Fri - 9:00 AM & 7:00 PM
Duration: 50 minutes
Level: Beginner to Intermediate
Instructor: Sarah Chen
Target your core muscles with focused exercises that strengthen, tone, and stabilize your entire midsection for improved performance.
Schedule: Tue, Thu - 12:00 PM & 6:30 PM
Duration: 30 minutes
Level: All Levels
Instructor: David Rodriguez
Release stress and burn calories through powerful punches and kicks. Learn proper technique while getting an incredible full-body workout.
Schedule: Mon, Wed, Fri - 5:00 PM & 7:30 PM
Duration: 55 minutes
Level: Beginner to Advanced
Instructor: Alex Johnson
Train movement patterns that enhance everyday activities. Improve balance, coordination, and overall functional strength for life.
Schedule: Tue, Thu, Sat - 8:00 AM & 4:00 PM
Duration: 50 minutes
Level: All Levels
Instructor: Emily Watson
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | HIIT Training | - | HIIT Training | - | HIIT Training | - |
| 7:00 AM | - | Strength & Conditioning | - | Strength & Conditioning | - | Strength & Conditioning |
| 8:00 AM | - | Functional Fitness | - | Functional Fitness | - | Functional Fitness |
| 9:00 AM | Pilates Reformer | - | Pilates Reformer | - | Pilates Reformer | - |
| 12:00 PM | - | Core Power & Abs | - | Core Power & Abs | - | - |
| 4:00 PM | - | Functional Fitness | - | Functional Fitness | - | Functional Fitness |
| 5:00 PM | Boxing & Kickboxing | - | Boxing & Kickboxing | - | Boxing & Kickboxing | - |
| 5:30 PM | - | Strength & Conditioning | - | Strength & Conditioning | - | Strength & Conditioning |
| 6:00 PM | HIIT Training | - | HIIT Training | - | HIIT Training | - |
| 6:30 PM | - | Core Power & Abs | - | Core Power & Abs | - | - |
| 7:00 PM | Pilates Reformer | - | Pilates Reformer | - | Pilates Reformer | - |
| 7:30 PM | Boxing & Kickboxing | - | Boxing & Kickboxing | - | Boxing & Kickboxing | - |
Choose the package that fits your fitness journey and save on class rates
Perfect for trying out classes
Best value for regular attendees
For dedicated fitness enthusiasts
Certified professionals dedicated to helping you achieve your fitness goals
Strength & Conditioning
NASM-CPT, 8+ years experience
HIIT Specialist
ACE-CPT, Former athlete, 6+ years
Pilates Instructor
Certified Pilates Instructor, 10+ years
Join Elite Business Solutions today and experience the transformation you've been waiting for. Book your first class now!
New members get their first class free! No credit card required.
Maximum 15 participants per class ensures personalized attention and proper form correction.
All our trainers are certified professionals with years of experience and ongoing education.
State-of-the-art equipment and facilities maintained to the highest standards.
Multiple time slots throughout the day to fit any schedule, including early morning and evening options.
